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Wednesday, February 6, 2019

WHY WE EXPERIENCE ABDOMINAL SWELLING AND ITS PREVENTION

DESCRIPTION:
A swelling abdominal occurs when your stomach area is larger than normal.
This is sometime known as a distended abdomen or swollen belly.
A swollen abdomen is often uncomfortable or even painful.
A swollen abdomen has number of potential causes.
The above is just some common occurrence.
CAUSES:
IRRITABLE BOWELS:
Irritable bowel syndrome (IBS) is a disorder that causes cramping and pain in your stomach, among other symptoms.
IBS can also cause bloating and gas, which could cause you to have a distended abdomen.
LACTOSE INTOLERANCE:
Lactose intolerance is a condition that occurs when your body is unable to digest lactose, a sugar found in dairy products.
Symptoms of lactose intolerance include abdominal bloating and gas.
If you experience a swollen abdomen within two hours of ingesting dairy, you might be lactose intolerant.
ASCITES:
Ascites is a condition that occurs when fluid builds up inside your abdomen.
This builup is usually due to problems with your liver, such as cirrhosis.
Cirrhosis occurs when your liver becomes extremely scarred.
When ascites first develop s, you probably won’t notice any symptoms.
OTHER CAUSES:
For example, gallstones are hard masses that can build up in your gallbladder.
SYMPTOMS:
1.      BELCHING
2.      NAUSEA
3.      VOMITING
4.      DIARRHEA
5.      FEVER
6.      ABDOMINAL PAIN
PREVENTION:
CHANGE DIET:
Fast foods are high in fats, salt content and calories.
You might want to choose a healthier diet by eating balanced meals and swap your chips to healthy snacks like fruits or vegitables.
Eat in moderation and chew your food well, and Make sure you chew your food at list 30 to 50 times per mouth full.
HERBAL REMEDIIES
Peppermint tea is good for digestion and bloated stomach.
It is also known to relieve heartburn.
It can relieve that gassy feeling and the scent is also relaxing.
TREATMENT
If your abdomen is swollen because you Nate too much, simply waiting for your food to digest could solve your problem, and also eating smaller meal will help prevent thi9s problem in the future.
Also consider eating slowly to give your stomach time in order to help process your food during digestion.
MEDICAL TREATMENT
If rest and lowering the amount of sodium in your diet don’t work to relieve symptoms, your doctor might suggest using diuretics.

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